Heilpraktikerin für Psychotherapie (state-authorized psychotherapy practitioner) · Berlin-Pankow

Body-Oriented Psychotherapy

Many issues don't show up in words but in the body, as tension, inner restlessness, or exhaustion. I support you in a trauma-sensitive way, drawing on trauma therapy, ego state work, and the Pantarei approach, at your own pace.

Body-Oriented Psychotherapy

Who Is This For?

You're in the right place if you recognize yourself in one of these situations.

  • You feel tense or overwhelmed inside

  • You want to work through difficult experiences or inner conflicts

  • You want to understand yourself and your reactions better

  • You're looking for a more conscious connection to your body and inner experience

A SHARED PROCESS

Step by Step Toward Greater Well-Being

The first step into therapy often takes some courage. That's why here is an overview of how it works, so you know from the start what to expect.

Book an initial consultation
  1. (01)

    Initial Consultation

    In a protected setting, we get to know each other, and you tell me, at your own pace, what's on your mind.

  2. (02)

    Shared Assessment

    We look closely at your situation and find out which therapeutic paths suit you.

  3. (03)

    Individual Therapy

    We work with the methods that fit your concern, at a pace that suits you.

  4. (04)

    Ongoing Support

    We regularly look at what has changed and adjust our approach when needed.

“Growth is not just a linear process. It is a multidimensional unfolding along different lines of development.”